We are so excited to provide you with our virtual wellness platform, available anytime from anywhere: Y Wellness 24/7.
Y Wellness 24/7 is available exclusively to our members, providing live and on-demand group exercise, and sports and play programs with 44 YMCAs, representing Pennsylvania, Massachusetts, New York, New Jersey, Connecticut, Virginia and Michigan. The platform also includes access to 1000s of on-demand classes from instructors nationwide including classes in training, mindfulness, nutrition, stress management, and more.
Launched on January 20, 2021
Our virtual wellness platform provides over 150 live classes per week, and 1000s of classes on-demand led by over 120 motivating YMCA instructors.
- Back ‘n Balance
- Better Balance
- Cardio KickFit
- Cardio Strength
- Core & More
- Interval Training
- Tai Chi
- Total Barbell
- Tread & Shred
- Tai Chi
- Yoga – Gentle, Hatha, Seated, Slow Flow, Vinyasa
- Zumba, Zumba Gold and Zumba Kids
How do I get started?
CLICK HERE to create your own platform login. You will only need to do this once. (This link is for members of the YMCA; those creating an account without membership will be removed on a weekly basis.)
Download the Y Wellness 24/7 User Guide for instructions on how to easily navigate the virtual platform.
Click this link to watch an instructional video on how to use 24/7. Additional videos are located at the bottom of the page.
The easiest way to get healthy and stay connected!
As a Y member, you can access YMCA classes whenever you want whether in the office, at home or on the road. Workouts range from 3 minute to more than 60 and include cardio, strength training, yoga, barre, Pilates and more! Plus, kids can enjoy sports and play programs presented by some of their favorite Y coaches.