LIVESTRONG at the YMCA Cancer Survivor Program
LIVESTRONG at the YMCA assists those who are living with, through, or beyond cancer to regain strength and connect with other cancer survivors.
Program Description:
- Evidence-based cancer survivor program
- Small group supportive environment
- 12-week program
- Two 90 minute sessions per week
- Provided by 2-3 certified instructors
- Includes cardiovascular conditioning , strength training, balance and flexibility exercises
- Evaluation includes fitness and quality of life assessments before and after participation
Goals:
- Improve cardio endurance, strength, balance and flexibility
- Build confidence and improve self esteem
- Improve quality of life
Eligibility:
- Adult survivor in any stage of the cancer journey
- Referral and medical clearance from a health care provider
Fee:
- Free
- Includes a 6 month family YMCA membership
Locations:
- Bob Hoffman Dover YMCA
- The W. Dale Brougher Foundation YMCA
- York Branch YMCA
- City Center YMCA
- Lampeter-Strasburg YMCA
For York County clients, contact Kyle Almoney at [email protected] or call 717-843-7884 x248 for more info
For Lancaster County clients, contact Jessica Rodriguez at [email protected] or call 717-464-4000 x2102
This program is free for all participants thanks to the support of generous sponsors. Click here to see the companies that rally around our community’s cancer survivors!
2024 Bob Hoffman Dover YMCA
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
10/1/23 | 12/31/24 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
Date(s) | ||
---|---|---|
02/26/24 - 05/15/24
Mo,We - 11:30 am - 1:00 pm
|
Registration Closed on 02/26/2024 |
|
02/26/24 - 05/15/24
Mo,We - 6:00 pm - 7:30 pm
|
Registration Closed on 02/26/2024 |
|
08/20/24 - 11/07/24
Tu,Th - 12:00 am - 1:30 am
|
Registration will open on 06/21/2024 |
|
08/20/24 - 11/07/24
Tu,Th - 6:00 pm - 7:30 pm
|
Registration will open on 06/21/2024 |
2024 The W. Dale Brougher Foundation YMCA
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/5/21 | 12/31/24 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
Date(s) | ||
---|---|---|
02/20/24 - 05/09/24
Tu,Th - 1:00 pm - 2:30 pm
|
Registration Closed on 02/06/2024 |
|
02/20/24 - 05/09/24
Tu,Th - 6:00 pm - 7:30 pm
|
Registration Closed on 02/06/2024 |
|
08/20/24 - 11/07/24
Tu,Th - 1:00 pm - 2:30 pm
|
Registration will open on 06/21/2024 |
|
08/20/24 - 11/07/24
Tu,Th - 6:00 pm - 7:30 pm
|
Registration will open on 06/21/2024 |
2024 York Branch YMCA
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
10/2/23 | 12/31/24 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
Date(s) | ||
---|---|---|
05/13/24 - 08/01/24
Mo,We - 1:00 pm - 2:30 pm
|
Register at front desk Closes |
|
08/19/24 - 11/06/24
Mo,We - 10:30 am - 12:00 pm
|
Registration will open on 06/20/2024 |
|
08/19/24 - 11/06/24
Mo,We - 6:00 pm - 7:30 pm
|
Registration will open on 06/20/2024 |
City Center
Please email Jessica Rodriguez here for enrollment information.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
5/23/22 | 1/1/25 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
Date(s) | ||
---|---|---|
05/14/24 - 08/01/24
Spring - Tu,Th - 7:00 pm - 8:30 pm
|
Register at front desk Closes |
|
09/24/24 - 12/12/24
Fall 2024 - Tu,Th - 7:00 pm - 8:30 pm
|
Register at front desk Closes |
Lampeter-Strasburg
Please email Jessica Rodriguez here for enrollment information.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/15/21 | 4/1/26 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
Date(s) | ||
---|---|---|
05/13/24 - 07/31/24
LS Spring 2024 - Mo,We - 11:00 am - 12:30 pm
|
Register at front desk Closes |
|
09/23/24 - 12/11/24
LS Fall 2024 - Mo,We - 11:00 am - 12:30 pm
|
Register at front desk Closes |