YMCA Weight Loss Program

YMCA Weight Loss Program

The YMCA Weight Loss Program is designed to help people seeking a healthier weight by making small changes to daily behaviors and forming sustainable, healthy habits.

VIRTUAL and IN-PERSON classes available

Program Description:

  • Weight loss program
  • Small group supportive environment
  • 12-week program
  • 1 hour class per week
  • Learning, sharing, problem solving
  • Weekly topics such as balanced eating, physical activity, goal-setting, positive psychology, and behavior sustainability

Eligibility

  • Adults 18 years and older desiring to reach a healthier weight

Fee:

  • $90 Members
  • $150 Nonmembers

Contact Erika Helwig by emailing: [email protected] or calling 717-292-5622

 

Bob Hoffman Dover Branch

Bob Hoffman Dover
5/12/21 - 7/28/21
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Available Sessions

Date(s)
05/12/21 - 07/28/21
We - 6:00 pm - 7:00 pm
Registration
Closed

Virtual Y Weight Loss

The W. Dale Brougher Foundation YMCA, York
7/5/21 - 9/20/21
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*Contact Lisa Michaels at [email protected] for online meeting info and links.

 


Registration Information  

Open Close Register At MemberNon-Member
6/21/21 7/12/21 Online / Front Desk $ 90.00$ 150.00

Available Sessions

Date(s)
07/05/21 - 09/20/21
Mo - 6:30 pm - 7:30 pm
Registration
Closed

 

POLICY UPDATE – 6.14.2021

We’ve made changes to many of our policies and procedures. Click here to read all the changes!