7th Grade Initiative

7th Grade

This program seeks to establish the Y as an important resource for young teens while providing a safe and healthy environment where they can meet friends and participate in value based programming. All 7th grade participants receive a FREE YMCA Membership for the entire school year.

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8th Grade Bridge

8th Grade

The 8th grade program aims to bridge the gap between middle school and high school. As a follow up to the 7th Grade Initiative, the 8th Grade Bridge seeks to sustain the teachings and support of the Y by providing a safe place where students can continue to develop personally and academically.

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Camp Discovery – Southern Branch YMCA

Ages 5 - 12

Camp Discovery programs are fun for children of all ages. Activities include field trips, science lessons, swimming, sports, arts & humanities and exercises that help campers learn the importance of living a healthy lifestyle. Camp Discovery provides a safe, nurturing and fun camp experience for children of all ages. Our well-trained staff provide a safe environment to enhance the core values of the YMCA: faith, hope, love, honesty, respect and responsibility.  Learn More

 

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Camp Spirit

Ages 5 - 16

Camp Spirit is located on 14 acres of outdoor space. Campers participate in a wide variety of programming that includes swimming, archery, indoor gaga pit, amphitheater and an arts & crafts center. Campers enjoy the summer with sports, games, a rock climbing wall, lodges and more. Many activities are related to theme days. Each Friday, campers travel to a local park & to the Graham Aquatic Center for outdoor activities!  Click to Learn More

 

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Childwatch

Ages 3 months - 12 years

Free child care is available during scheduled hours for YMCA Members who work out in the wellness center, participate in a group exercise class, use the pool or open gym. Ages vary by branch.

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Competitive Stroke Clinics

Ages 12 - 18

Throughout the year York YMCA Swimming offers specialized clinics and mini-camps. These sessions are open to all competitive swimmers and focus on stroke development, starts, turns, and the mental aspects of improving performance.

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Creative Dance

Ages 3 - 12

This is a beginner level dance class, pre-ballet or beginner ballet & creative movement. Participants are required to bring ballet shoes, leotard and tights. Classes run in ten-week sessions.  Offered in early fall, early winter and early spring at the Bob Hoffman Dover Branch.

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Daddy Daughter Dance

All ages

Join us for a night of fun at the York Branch YMCA to celebrate a good time with Daddies and Daughters (Grandpas and Uncles are welcome too!) The night includes dancing to music provided by a DJ, refreshments, and quality bonding with friends and family.  Learn more

 

 

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Family Fitness

Ages 6 - adult

Get fit together!  Classes are offered the first Saturday of the month and rotate between programs such as Generation Pound, CATCH and Yoga.  Offered at the York Branch

 

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Family Fun Night

All ages

Family Fun Nights at the YMCA are a wonderful way for families to learn, grow and thrive together. Join us each month for a new theme and lots of family-friendly activities.  Family Fun Night is free to members and is hosted at all 4 of our YMCA of York and York County Branches.  Learn More

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Fencing – Beginner

Youth and Adult Sports

This class is based upon the fundamentals and beginning steps of fencing. Come learn to fence and have a great time. Offered at the Southern and York branches.

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Fit Fun Kids

Ages 5 - 10

Music, games and energized activities for youth! Each class is jam-packed with cool music, foundation fitness moves, and fun games.

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Fitness Evaluation

Personal Fitness

A trained wellness staff member will assess your current fitness level by evaluating cardio respiratory strength, body composition, flexibility, muscular strength and endurance.  By appointment at Dover, Eastern, Southern and York branches.  Learn more

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Healthy Weight and Your Child

Ages 7-13

Healthy Weight and Your Child focuses on healthy eating, regular physical activity and behavior change to empower children to live a healthier and active lifestyle. Families work with trained Leaders for the duration of the 25-session program. Learn more.

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Homeschool Swim

Instructional swim ages 5 - 18

Introduces swimmers to the team sport of swimming. Levels of novice to expert, swimming in a healthy competitive environment with great coaching and instruction.

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Intro to Lacrosse

Ages 5-9

In this program participants will learn the fundamentals of lacrosse. Participants will learn the sport of lacrosse through fun games and drills. This program is intended for the player with little or no lacrosse experience. This program is offered in the fall and spring seasons.

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Kid Fit

Ages 3 - 6

The class will teach children that fitness is fun and also ways to keep their body, mind, and spirit healthy. The children receive a daily healthy snack during their time in Kid Fit.
This program is offered once a week from September through May.

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Kid’s Night Out

Ages 5-12

Kids Night Out is offered one Friday of each month (excluding summer months) from 6:00-9:30pm. There will be fun activities including roller skating, arts & crafts, swimming, and gym activities. Pizza will be provided the night of the event.

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Nerf Tag

Ages 7- 12

Nerf tag is an exciting game that attracts all ages and abilities. Players work together on teams for capture the flag while playing with nerf guns.  This program is offered in the Fall, Winter and Spring.

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Parent/Child Swim Classes

Instructional swim ages 6 months - 36 months

This program is designed to be a fun introduction to the water. Emphasis is placed on water acclimation and safety. This class prepares the child for swim lessons without a parent.

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Pre- Team

Instructional swim for ages 5-18

This swim program is geared to prepare swimmers ages 5+ to be on a competitive swim team. Swimmers will get a taste of competitive swimming in a fun and low pressure atmosphere while focusing on the four competitive strokes. Participants must get evaluated before registering.

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Pre-Ballet and Ballet

Ages 5 - 11

This is a traditional ballet class consisting of barre work, center floor and grand allegro in a non-competitive, fun environment.

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Pre-Team Swimming

Instructional swim ages 5-18

This swim program is geared to prepare swimmers ages 5+ to be on a competitive swim team. Swimmers will get a taste of competitive swimming in a fun and low pressure atmosphere while focusing on the four competitive strokes. Participants must get evaluated before registering.

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Private Swim Lessons

Instructional swim for any age

These one-on-one lessons offer individuals of any age the chance to learn to improve swimming skills in a private, respectful and safe atmosphere.  By Appointment

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SafeKids Tae Kwon Do

Ages 6 and Up

The practice of Tae Kwon Do teaches children and adults discipline, self-control, and safety. This youth and family program is offered at all four YMCA of York and York County branches.

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Semi-Private Swim Lessons

Instructional swim for any age

These small group lessons offer individuals of any age the chance to learn to improve swimming skills in a private, respectful and safe atmosphere.  By Appointment Only

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Soccer – Fall Co-Ed Outdoor League

Ages 4 - 11

Participants will work on soccer skills in an instructional setting through practices and games. This 9-week program is for youth of all skill levels between the ages of 4 – 11. Program runs each year from mid-September through November at the York and Bob Hoffman Dover branches on Saturday mornings and one weekday evening each week.  Offered at Dover and York Branches.  Times vary.

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Soccer – Youth

Ages 4 - 6

This program is designed to introduce the sport of soccer and enhance skills in a team format. The children will participate in fun drills and games. Parent participation is encouraged.
This program is offered in the Fall, Winter and Spring.

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Speed and Agility Training for Teens

Ages 11 - 19

Improve performance, speed and overall conditioning in this 8 class program. Proper technique is emphasized for safety and effectiveness.  Ages 11-19. Offered at the York Branch.

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Spring Co-Ed T-Ball League

Ages 4 - 8

For beginners and experienced players. Participants will learn and enhance their baseball/softball skills including throwing, fielding, hitting and more through instruction, practices and games. Youth who are ready to advance past hitting off the tee, will gain “soft-pitch” from the staff and coaches.  Time Varies by Location

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STEM Camp

4th and 5th Grade

This summer program aims to prevent summer learning loss while getting fourth and fifth grade students excited about STEM (Science, Technology, Engineering, and Mathematics). Program details will be posted on March 1, 2019.  Contact Program Director, for more information.

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Stroke Development

Instructional swim ages 6 - 12

Students in stage 5 work on stroke technique and learn all major competitive stokes. The emphasis on water safety continues through treading water and sidestroke.

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Stroke Introduction

Instructional swim ages 6-12

Students in stage 4 develop stroke technique in front crawl and learn the breaststroke and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

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Stroke Mechanics

Instructional swim ages 6 - 12

This level refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. Students also work on building their endurance.

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Swim Basics

Instructional swim for ages 6 - 12

Students learn personal water safety and achieve basic swimming competency by gaining two benchmark skills: Swim, float swim – sequencing front glide, roll, back float, roll front glide, jump, push, turn grab and exit.

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Turkey Trot 5K

Join us for our 23rd Annual Turkey Trot 5K on Thursday, November 28, 2019 and burn some calories before your feast! Led by our biking turkey, this fun race is a great family activity that many have made a Thanksgiving Day tradition.  Learn more.

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Volleyball – Girls Intramural Program

Ages 9 - 15

This fun program will enhance your volleyball skills through instruction, drills, practices and games. This program is for girls of all skill levels between grades 4-8 and ages 11-15.  Program is offered in late November, early February and early April.  Time Varies by Age Group

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Volleyball – York Branch Girls Club

Ages 11 - 18

This program is for girls who want to practice and compete at a high school level. Practices are twice a week from December through May with weekend tournaments twice a month from January through May at locations throughout Pennsylvania. If you want to learn from highly qualified instructors and prepare for our intramural program, club volleyball and/or school volleyball the York Branch YMCA offers a three-day volleyball clinic.  Learn more

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Water Acclimation

Instructional swim ages 3 - 5

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in Stage 1. This stage lays the foundation that allows for a students future progress in swimming.

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Water Movement

Instructional swim ages 3 - 5 and 6 - 12

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

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Water Stamina

Instructional swimming ages 3 - 5

In Stage 3, students learn how to swim from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

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Wellness Center Orientation

Personal Fitness

Meet with a trained staff member to learn proper form and usage of YMCA equipment. New members receive a free orientation appointment to learn how to use cardio and strength equipment.  By appointment at the Dover, Eastern, Southern and York branches.

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Y Kids Club

Before and After School Care

The YMCA offers quality before and after school programs in elementary schools across York County. All programs are licensed by the Department of Human Services (DHS) and participate in Pennsylvania’s Keystone Stars Quality Assurance Program (STARS). Our curriculum is built based on the interest of the children and tie in to the PA Early Learning Standards. Breakfast and snack are provided.  Full day care is available on days when school is closed.  Learn more

 

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Y Readers

1st to 9th Grade

A reading program designed to help students improve their reading and writing skills and to address the achievement gap the nation faces.  Program details will be posted on March 1, 2019.  Contact Program Director, for more information.

 

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Y-Achievers

9th to 12th Grade

Y-Achievers is a college-preparatory program that helps teens and young adults prepare for their futures. The program includes: Career exploration, SAT/ACT preparation, tutoring, networking, mentoring, college tours, communication workshops, and leadership development workshops.  Learn more

 

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YMCA Competitive Swim Team

Competitive swimming ages 5 - 18

The York YMCA’s Competitive Swim Team is open to youth of all levels & abilities. It is the perfect program for those who love to swim but have never competed on a team It is ideally for those who enjoy competitive swimming but enjoy a low pressure, relaxed atmosphere. It is especially beneficial for high school swimmers wishing to stay in shape during the off-season. Swimmers compete in local swim meets that give them friendly competition and teach them sportsmanship and teamwork. Practice is held at two locations, the Graham Aquatic Center, located at 543 N. Newberry Street in York, and the York YMCA Southern Branch, located at 100 Constitution Ave in Shrewsbury.

Time Varies by Location

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YMCA Trails and Tails 5K

The annual YMCA Trails and Tails 5K is hosted by the Bob Hoffman Dover Branch YMCA and is sponsored by many organizations in our community. This race is a family and dog friendly event with fun activities on site for kids! Learn more.

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Youth and Government

7th - 12th Grade

This program aims to develop young men and women to be better citizens by being both knowledgeable and active in determining the future of our democracy. Students meet with other Youth and Government clubs, discuss, debate and propose legislation for change.

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Youth Basketball

Ages 4-9 (Participants will be split into appropriate age groups)

Participants will learn and expand on the fundamentals of basketball (dribbling, passing, shooting and defense). Participants will learn the sport of basketball through fun games, drills and scrimmages. Appropriate basket heights for each group will be used.
This program is offered in the Winter.

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Youth Functional Fitness

Ages 8 - 11

Youth enjoy fun and challenging fitness activities by utilizing a variety of tools and completing bodyweight exercises.  Ages 8-11. Offered at the York and Dover Branches.

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Youth Wellness Center Program

Ages 11-13

Youth learn to how to use cardio and strength equipment safely and effectively in this 4 class program.  A new fitness topic and skill is introduced each week.  Parental participation is required.

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Youth/Teen Co-Ed Dodge Ball League

Ages 10 - 14

Join us for non-stop games in a fun, recreational setting. Games are played with safe and soft, rubber-coated, foam balls. Teams are formed after the first day.  Offered late October

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