SURVIVE AND THRIVE AFTER CANCER

Do you know someone who has been affected by cancer? With over 12 million cases in our country many of us have a friend, family member or a spouse who has been diagnosed with cancer. The YMCA of York and York County and the Hanover Area YMCA provide an evidence based program that helps cancer survivors and patients regain their physical and mental strength.

LIVESTRONG at the YMCA is a FREE 12 week program that supports cancer survivors in regaining their physical, emotional and spiritual strength. This health and wellness exercise program is conducted in a small group environment that includes individualized attention for each participant. Adult survivors are eligible to join the program during all stages of recovery. This program also serves and embraces the families and caregivers that have been affected by the disease through a free family membership throughout the course of the program.

Adult cancer survivors who are currently in or have completed treatment and are physically deconditioned are eligible to join the program free of charge.  Currently, the LIVESTRONG at the YMCA program is offered at the Bob Hoffman Dover Branch, Eastern Branch, Southern Branch, York Branch and Hanover Y locations.  Each facility includes a safe and secure parking lot, locker rooms, Wellness Centers, group exercise classes, massage therapy and more.

For more information and to register, please contact Heather Moore, Program Coordinator, HMoore@yorkcoymca.org  717-843-7884.

Click to download the LIVESTRONG at the YMCA Trifold

LIVESTRONG AT THE YMCA 2019 PROGRAM DATES

January 7 – March 27, 2019 – York Branch YMCA
Monday and Wednesday, 10:00 a.m. – 11:30 a.m.
Contact: Heather Moore 717-843-7884, ext. 248 HMoore@yorkcoymca.org

January 8 – March 28, 2019 – Eastern Branch YMCA
Monday and Wednesday, 6:00 p.m. – 7:30 p.m.
Contact: Heather Moore 717-843-7884, ext. 248 HMoore@yorkcoymca.org

February 4 – April 22, 2019 – Littlestown YMCA
Monday and Friday, 11:00 a.m. – 12:30 p.m.
Contact: Mary Wells 717-632-8211 MWells@hanoverymca.org

February 4 – April 22, 2019 – North Hanover Area YMCA
Tuesday and Thursday, 11:30 a.m. – 1:00 p.m.
Contact: Mary Wells 717-632-8211 MWells@hanoverymca.org

February 4 – April 22, 2019 – South Hanover Area YMCA
Tuesday and Thursday, 5:30 p.m. – 7:00 p.m.
Contact: Mary Wells 717-632-8211 MWells@hanoverymca.org

February 25 – May 18, 2019 – Bob Hoffman Dover Branch YMCA
Monday and Wednesday, 11:30 a.m. – 1:00 p.m.
Contact: Heather Moore 717-843-7884, ext. 248 HMoore@yorkcoymca.org

February 26-May 19, 2019 – Southern Branch YMCA
Tuesday and Thursday 12:30 p.m. – 2:00 p.m.
Contact: Justin Casteel 717-235-0446 JCasteel@yorkcoymca.org

February 26-May 19, 2019 – Southern Branch YMCA
Monday and Wednesday 6:00 p.m. – 7:30 p.m.
Contact: Justin Casteel 717-235-0446 JCasteel@yorkcoymca.org