Learn to run a 5K or a half marathon this year! Certified and experienced instructors will teach you the basics of running and help you increase your mileage for successful races.
Learn to Run 5K
Start your training on the right foot with a run at the Y! During this 8 week course, you will progress from walking to running as our instructor teaches you basic running skills. All skill levels welcome. FREE to members and ONLY $20 for non-members. membership desk.
Train for the new YMCA Trails & Tails 5K, Saturday, May 11, 2019
Bob Hoffman Dover Branch – March 16 – May 4, 2019 Saturdays, 8 – 9 a.m.
Register online Contact Erika Helwig for more information. 717-292-5622
Train for the Trails and Tails 2019 Dover Flyer
Learn more about the Trails and Tails 5K event.
Train for the Turkey Trot 5K, Thursday, November 28, 2019
Bob Hoffman Dover Branch – September 16 – November 23, 2019 Saturdays, 8 – 9 a.m.
Register online Contact Erika Helwig for more information. 717-292-5622
Program flyer
York Branch – October 7 – November 25, 2019 Mondays, 6 – 7 p.m.
Register online Contact Jamie Coy for more information. 717-843-7884
Program flyer
Learn to Run Distance
York Branch – March 2 – May 11, 2019, Saturdays, 7:30 a.m.
Register online Contact Jamie Coy for more information. 717-843-7884
Learn to Run – Long Run Series 2019 flyer