Learn to run a 5K or a half marathon this year! Certified and experienced instructors will teach you the basics of running and help you increase your mileage for successful races.
Learn to Run 5K
Start your training on the right foot with a run at the Y! During this 8 week course, you will progress from walking to running as our instructor teaches you basic running skills. All skill levels welcome. FREE to members and ONLY $20 for non-members. membership desk.
Train for the new YMCA Trails & Tails 5K, Saturday, May 11, 2019
Bob Hoffman Dover Branch – March 16 – May 4, 2019 Saturdays, 8 – 9 a.m.
Register online Contact Erika Helwig for more information. 717-292-5622
Train for the Trails and Tails 2019 Dover Flyer
Train for the Turkey Trot 5K, Thursday, November 28, 2019
Contact Erika Helwig for more information.
Bob Hoffman Dover Branch – October 5 – November 23 Saturdays, 8 – 9 a.m.
Register online 717-292-5622
York Branch – October 7 – November 25 Mondays, 6 – 7 p.m.
Register online 717-843-7884