Learn to run a 5K or a half marathon this year! Certified and experienced instructors will teach you the basics of running and help you increase your mileage for successful races.
Learn to Run 5K
Start your training on the right foot with a run at the Y! During this 8 week course, you will progress from walking to running as our instructor teaches you basic running skills. All skill levels welcome. Register online or with a YMCA Member Service Representative at any Y branch.
Train for the Turkey Trot 5K, Thursday, November 28, 2019
Bob Hoffman Dover Branch – October 5 – November 23
Saturdays, 8 – 9 a.m.
8 week program – meet one day per week
Free to members; $20 for non-members
Register online 717-292-5622 Contact Erika Helwig for more information.
York Branch – October 7 – November 25
Mondays, 6 – 7 p.m.
8 week program – meet one day per week
Free to members; $20 for non-members
Register online 717-843-7884 Contact Erika Helwig for more information.
Southern Branch – October 14 – November 23
Wednesdays, 4 – 4:45 p.m. and Saturdays 7 – 7:45 a.m.
6 week program – meet two days per week
Free to members; $20 for non-members
Register online 717-236-0446 Contact Tara Neff for more information.
Train for the YMCA Trails & Tails 5K, Saturday, May 2, 2020
Bob Hoffman Dover Branch – March 7 – April 25, 2020
Saturdays, 8 – 9 a.m.
8 week program – meet one day per week
Register online Contact Erika Helwig for more information. 717-292-5622
Download the flyer: Learn to Run – Trails and Tails 5k -Dover 2020
York Branch – October 7 – November 25
Mondays, 6 – 7 p.m.
8 week program – meet one day per week
Free to members; $20 for non-members
Register online Contact Erika Helwig for more information. 717-843-7884
Learn more about the Trails and Tails 5K event.
Learn to Run Distance
York Branch – February 29 – May 10, 2020, Saturdays, 7:30 a.m.
Register online or contact Erika Helwig for more information. 717-843-7884
Learn to Run – Long Run Series 2020